Presence Protocol™ · Be Present LLC

Four questions,
then it knows you.

The Presence Protocol adapts to how you actually operate — how you break down, and what puts you back together. Answer once. Every check-in after this is built around your answers.

Know your Human Design? Optional.
If you already know your type, I'll layer it into your reflections alongside your profile. If you don't, skip it — nothing here depends on it.
Your Presence Profile

What happens next
This is the starting read, not the conclusion. After five check-ins the Vault stops describing you from your answers and starts describing you from your data — including whether what you just told me holds up.
The Presence Vault

A two-minute daily check-in for people who hold space for others. Part of the Presence Protocol™ — presence treated as an operating system, not a wellness perk.

Why this exists: Gallup's 2026 data puts workplace engagement at a record low, and the people responsible for holding a room carry the heaviest load. Presence is a measurable, trainable capacity — and this is where you start protecting it.

Good morning

Where are you,
really?

Not the version of you on the calendar. The one that showed up today.

Under 2 minutes. No typing. Saved privately on this device.

What I'm hearing

Your reflection builds as you answer.

What I'm hearing
Your Patterns
What the
data says.
Across all your check-ins.
Energy over time
Where your attention keeps going
Check-in log
Your Check-In ·
Here's what
I'm seeing.
Based on where you are today.

These are a reading of today's answers, not a measurement of you. They're most useful compared against your own history, not against anyone else's.

Adds one calendar event. No sign-up.

"You don't need to do more. You need to be more present with what you're already doing."

Be Present LLC · Marisa Cali